Sunday, September 24, 2017
nut milks

If you avoid cow's milk, in health food stores, you can purchase some of the herb milks. But you can also try to make...
hemp pesto

If you want to boost your pesto with proteins you should add hemp seeds instead of pine nuts. This is a great pesto with...
cooking at home

When it comes down to feeding your body and mind, nothing is superior to preparing your food from scratch, with quality ingredients and served with...
gluten free potato salad

In the past years, the problem with gluten became ubiquitous and thus people realised this is another thing which requires an additional attention. This...
Drink Healthy

Many of the people I have worked with struggled the most with removing the belly fat. In fact, I think this is the hardest part...
Sushi

Ingredients: ½ cup cashews, soaked overnight in water 1 Tablespoon rice vinegar (optional) 3 - 4 zucchini (each yields 6 - 8 slices) 2 carrots, sliced into matchsticks 1...
green smoothie

The so called green smoothies have a lot of health benefits, and it can include lettuce, collard greens, kale and spinach, if you are...
3-perfect-brunch-sandwich-recipes-curry

Eggs are an ideal food for dieters. They are low in calories, and filled with a good amount of protein that helps curb cravings. This egg...
Easy Fat-Burning Grapefruit Banana Salad

Are you on diet? You can't go wrong with this tasty salad, it is a perfect day starter. Grapefruit is one of the best foods...
Blender Pumpkin Bisque

You had a long day and you’re dreaming about “fast food”? Here is a super healthy and diet friendly soup can be made in less...

ABOUT AUTHOR

Csaba Pap
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I am a Healthy food specialist. The knowledge about the healthy lifestyle and home remedies has been shared within my family for generations. I have complemented this knowledge with the studies on Department of Dietetics and Nutrition Sciences on Semmelweis University in Budapest. I became a certified nutritionist and home remedies specialist and my passion is to help people to live their life as healthy as possible. I will write you about the healthy lifestyle, healthy tips and home remedies.

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